Health Connected Challenge

This year, it's all about well-being, energy, and balance! This challenge is the perfect opportunity to help your team adopt better habits, manage stress more effectively, and build connections in a positive atmosphere.

Here, no grand theories—only concrete and accessible challenges to take care of yourself every day. Everyone participates at their own pace, discovers new tips, and contributes to a healthier, more positive environment.

Because health is everyone's business, why not turn it into a collective and motivating adventure? So, are you ready to get started ?🚀

3 Good Reasons
to Participate
in the Health Challenge

You are going to feel better, plain and simple. Less stress, more energy, and your mood at its best. It's proven—and you'll prove it yourself !
It's fun and accessible to everyone. You don't need to be an athlete or a Buddhist monk. The challenges are designed to integrate into your everyday life without any pressure.
Because health is a collective challenge. Taking care of yourself is great. Doing it together is even better. And that's exactly what SquadEasy offers you !

YOUR PROGRAM,

An adventure paced in three key highlights: sports, health, and environment.

Physical health

Before we get started, let's take a quick look around! By the end of this challenge, you'll have all the keys to take care of your body in a simple and effective way.

Thanks to fun quizzes and challenges, you'll learn to eat better, incorporate more physical activity into your daily routine, optimize your sleep, and adopt healthy habits to prevent diseases. Say goodbye to fatigue and bad habits, and hello to more energy and well-being every day! 🚀

Social mental

Stress management, work-life balance, and a boost in concentration... Yes, it's possible. Yes, it can change your life. And yes, you're going to love it.

Through fun challenges, you'll learn how to ease stress and anxiety, improve your memory and concentration, and adopt a more positive daily attitude. Not to mention an essential tip: reducing the impact of screens and social media to regain true balance. Spoiler: your brain will love it.🚀

Social and behavioral health

A stronger team spirit, smoother interactions, and a more fulfilling work environment. Sound good?

With our collaborative challenges, you'll build connections, improve your work-life balance, and become aware of the impact certain addictions have on your daily life—all while effortlessly adopting healthier, more motivating habits! 🚀